Motivation and Frustration
„If you want to build a ship, don't drum up people to collect wood and don't assign them tasks and work, but rather teach them to long for the endless immensity of the sea.” (Antoine de Saint-Exupéry, 1900 - 44).
Does this sound familiar?
- You yourself are always motivated
- You find a deep sense of meaning in what you do
- Your work is actually enjoyable
- If left alone, you work at a fast pace
- You love people
- You consider yourself less important than others
- You have the feeling that your desk is just as full on Friday as on Monday
- You set high goals
- You have many solutions at hand
- You want to give your best
But practically every day you experience:
... that the way things are is never quite the way they should be
... and that others do not move along with you and might even put barriers in your way
... that appointments are seldom kept
... that others trample all over your good intentions
- physical symptoms
- psychological reactions that you previously had never had
- or being at your wits‘ end
Then this course is exactly right for you!
Here you will learn strategies that you can apply in everyday life in order to deal with precisely these kinds of situations better.
„You can’t stop the waves, but you can learn to surf.” (Jon Kabat-Zinn).